Cosmic Sound Journey
December 15 at 3pm
Service Description
Join Lyra and Jeff on a meditative, high-vibrational journey of sound guiding us into divine alignment and our natural state of BLISS. Close your eyes and enter a state of stillness as we dive into a journey of sound and the senses. In a relaxing environment, you will attune to ease, tranquility, renewal, and regeneration through gentle breath work and a long sound bath. Sound has been used for thousands of years for ceremonies and healing, let's come together and experience its potency! The soundscape will weave the symphonic gong, shruti box, guitar, flutes, drum, harp, rattles, koshi chime, sansula kalimba, wave, vocal toning, singing, crystal, and Tibetan metal bowls creating a trajectory of frequencies designed to open our body's innate intelligence, guiding us into rhythmic harmony. No prior experience is necessary, simply come as you are and settle into restfulness, the place where multi-level healing occurs naturally. Benefits of a sound bath include Deep Relaxation, Stress & Anxiety Reduction, and Improved Sleep. Additional benefits include: -Decreased physical, mental, & emotional pain, tension, fatigue -Nervous system & Glandular system reset -Improved mood and well-being -Cellular regeneration & improved immunity -Heightened focus, energy, & creativity -Access to higher states of awareness & consciousness -Cleansing the subconscious mind Cost of class is $40
Upcoming Sessions
Contact Details
High Point Yoga School, Church Avenue, High Point, NC, USA
3368809923
highpointys@gmail.com