top of page

Self-Love Breathwork Workshop

February 16 at 4pm

1 h
25 US dollars
Church Avenue

Service Description

Self-Love Breathwork Session Join us on February 16th for a transformative journey of self-love and connection. This trauma-informed breathwork session is designed to honor your inner wisdom and cultivate deep self-compassion. We’ll begin with a few minutes of intentional connection, grounding, and calming the nervous system. From there, we’ll move into a powerful breathwork practice, using a variety of breath patterns to help you access your intuitive, all-knowing body. The session will conclude with a reflective journaling exercise, allowing you to capture insights and integrate your experience. This workshop is a beautiful way to nurture yourself, release what no longer serves you, and reconnect with your true essence.


Upcoming Sessions


Contact Details

  • High Point Yoga School, Church Avenue, High Point, NC, USA

    3368809923

    highpointys@gmail.com


​© 2020 High Point YS    Proudly created with Wix.com

bottom of page