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This service is not available, please contact for more information.
Yin Yoga
Thursdays at 7:15pm and Saturdays at 4pm
17 US dollars
$17
Service Description
Yin Yoga targets your deep connective tissues, like your fascia, ligaments, joints, and bones. It’s slower and more meditative, giving you space to turn inward and tune into both your mind and the physical sensations of your body. Because you’re holding poses for a longer period of time than you would in other traditional types of yoga, yin yoga helps you stretch and lengthen those rarely-used tissues while also teaching you how to breathe through discomfort and sit with your thoughts. Accessible to all and all are welcome!
Upcoming Sessions
Contact Details
High Point Yoga School, Church Avenue, High Point, NC, USA
3368809923
highpointys@gmail.com
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