Yin Yoga

Service Description

Unwind, release, and reconnect with this deeply nourishing practice. Yin Yoga is a slow, meditative style that targets the deep connective tissues of the body—ligaments, joints, fascia, and bones. Postures are held for longer periods, allowing you to gently open and restore flexibility while cultivating stillness and mindfulness. Perfect for all levels, this class offers a quiet space to turn inward, reduce stress, and find balance amidst the busyness of life. Come as you are—no experience needed.