About
High Point Yoga School’s 300 Hour Online Yoga Teacher Training is a self-paced, fully online program designed for certified yoga teachers who want to deepen their practice, refine their teaching, and continue growing, on a schedule that fits real life. You’ll move through pre-recorded video lessons and guided materials at your own pace, with no deadlines and no time limit to complete the training. The curriculum supports both personal transformation and practical teaching skill, exploring advanced asana and intelligent sequencing, pranayama and meditation, yoga philosophy, anatomy, and the art of teaching with clarity, confidence, and care. Rooted in our values of inclusivity, community, and “come as you are,” this program offers a supportive path for teachers who want to expand their knowledge, strengthen their voice, and teach from a more embodied place, wherever they are in their journey. Training Format Unit One - Technique, Training, Practice Module 1 - 300hr Master Flow Module 2 - Pranayama Module 3 - Kriya Yoga Unit Two - Anatomy & Physiology Module 4 - Anatomy Module 5 - Physiology Module 6 - Kinesiology Unit Three -Teaching Methodology Module 7 - Principles of Intelligent Sequencing Module 8 - Learning Modalities Module 9 - Using Your Voice Unit Four - Philosophy, Lifestyle, and Ethics Module 10 - Yoga Sutras Module 11 - Life Style and Ethics Module 12 - How To Be Of Service Unit Five -Practicum Module 13 - Practicing and Observing Module 14 - Practice Teaching Electives Mythology - Stories Behind The Poses Trauma Informed Yoga The Art of Meditation
You can also join this program via the mobile app. Go to the app