20 Hour Yoga Sculpt Certification

Yoga Sculpt blends the mindfulness and alignment of yoga with the strength benefits of weight training and the calorie burn of cardio. In this in-depth training you'll learn how to integrate hand weights, resistance training, and high-intensity bursts into a safe, balanced yoga sequence that delivers results without compromising breath, form, or yoga philosophy. This 20-hour, Yoga Alliance approved continuing education course will guide you through anatomy essentials, injury prevention, class sequencing, cueing strategies, and music integration plus give you ready-to-use class plans so you can start teaching immediately. Whether you’re looking to expand your offerings in yoga studios, gyms, or online, Yoga Sculpt will give you the tools, confidence, and creativity to deliver dynamic, empowering classes that your students will love.