Start the new year by giving yourself the gift of presence, peace, and possibility.

 

Join RYT 500 instructors Jill Hanson and Amy Nissen for a four-week Beginner Yoga Series designed to help you build a strong, confident foundation in your practice. Whether you’re brand new to yoga or returning after time away, this series offers a safe, supportive space to explore movement, breath, and mindfulness at your own pace.

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Each week, you’ll learn fundamental yoga poses, proper alignment, and simple breath techniques to help you feel more grounded both on and off the mat. You’ll also gain a deeper understanding of yoga philosophy, class etiquette, and how to modify poses to suit your unique body — empowering you to step into any class with confidence.

 

Details:

Dates: Sundays, beginning January 5

Time: 1:30–2:30 PM

Instructors: Jill Hanson, RYT 500 & Amy Nissen, RYT 500

Investment: $95

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Included in your series:

Complimentary access to Sunday Self Care with Amy at 3:00 PM

One month of unlimited yoga when you attend all four sessions

 

This is your moment. Release hesitation. Reconnect with your body. Rediscover your strength and balance from the inside out.

 

What’s holding you back? What are you waiting for?

 

The time to lean in is now. Take the first step and watch your life unfold into something truly magnificent