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Gratitude In Motion - November 27 at 10am

"Gratitude is a fuel, a medicine, spiritual and emotional nourishment"

On Thanksgiving morning we open the heart, soften the spirit,and fill you with gratitude.  

Gratitude In Motion is an all levels class appropriate for all bodies, all ages, all yogis.

Turkey Burn! - November 28 at 10am

We came, we saw, we ate.  Now we burn!

Turkey Burn is a high intensity, low impact, day after the feast workout.  Let's sweat and torch some of those very much enjoyed Thanksgiving Day calories.

Who are we kidding...we're having leftovers for lunch.

 

 

 

 

 

Carol of The Crystal Singing Bowls - December 14 at 6:30pm

Join us for Carol of The Crystal Singing Bowls - a joyful 90 minute holiday class blending gentle chakra focused yoga with an immersive crystal bowl sound bath.

Relax, realign, and find calm in the middle of the holiday rush.

Christmas Eve Yoga - December ​24 at 10am​

Gratitude and Giving.  Comfort and Joy.  Love and Peace.

Let's bring the community together for heart opening and light filling before embarking on the Christmas holiday.

This all levels class is free and appropriate for everyone.  

New Year's Eve Restorative Yoga - December 31 at 2pm

Join Amy on New Year's Eve for an end of year restorative yoga event.  The time has come to say goodbye to 2025.  Release what hasn't served you and make space for what lies ahead.

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New Year's Day Restart - January 1 at 12pm

Begin Again.

That's it.  No matter what the past held, we can always begin again.

Join  Jenn on New Year's Day for a vinyasa flow that will kick start your 2026.  It's time to let go, renew, set new intentions, and open our hearts to new possibilities.

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