Located in the historic McLarty Drug building at 128 Church Ave.  High Point Yoga School is a place where all are welcome, without fear of judgement or expectations.  A place where we come together to heal and find strength.  Classes are offered day and night. 

We hope to see you soon.

 New Mask Mandate

If you have been FULLY vaccinated you may practice yoga without a mask.  If you have not been fully vaccinated please continue to wear your mask while inside the studio.  Because of you and all of the hard work we have put into healing our community (and world), we no longer have to distance in the studio and all class size restrictions have been dropped.  We have however created a "safe bubble" for anyone who still may need to distance themselves from the general public.  

The More You Know

We ask that you please sign up for class in advance.  If you are unable to sign up in advance, please reach out to us via email/text.  If a class has no participants, that class will be cancelled.  We very much appreciate your help and understanding.


Thank you for voting us 2021's BEST YOGA STUDIO in YES Weekly's Triads Best edition.  We promise not to let you down!



Weekly Schedule

Marble Surface


Marble Surface

What's New?


​-Join us every Sunday at High Point's newest and coolest brewery, Paddled South, for Poses N Pours.  10 bucks gets you yoga, live music, and a beer!  Class starts at 11:30am and lasts for 45 minutes.

-We've added another sunrise class!  Join Laurie on Fridays (beginning August 6) at 6am for a 45 minute class that will absolutely lead to the best day ever.

- Chair 2 Mat, Fridays at 10am.  Great for the individual with limited mobility or anyone who wants to experience yoga in a different way.  

- Golden Hour Glow!!!  We will be hosting this special series at the beautiful Aduamont Farm in Trinity for 6 weeks beginning in August.  Class starts at 7 o'clock.  For pricing info and dates visit www.aduamontfarm.com

Workshops and Teacher Training

Are you a yoga teacher in need of Continuing Ed Credits?  Are you a yoga teacher in need of inspiration?  Maybe you're a student with a thirst for more.  If you said yes to any of these questions, our upcoming workshops are for you.

Advanced Sequencing Workshop

August 14 - August 15

Cost: $80 - 10 CEC's

Adjustments and Hands on Assisting

September 19

Cost: $50 - 7 CEC's

VinNidra Workshop

October 16

Cost: $50 - 6 CEC's

We have a new round of yoga teacher training coming up in December.  For more information click the "YTT" button.


HPYS Digital Gift Cards Available!!!

Give the gift of yoga.  Click the "card" and be the superstar in someones life!


“All the work you’ve done up until now

has been to lead you to this precise moment,

to face precisely what you’re facing.”
― Baron Baptiste